1. |
CHANGE
01:13
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A disagreement
with a toxic partner
Will turn into an argument
A bigger problem
Trauma arguing with trauma
Spiral of deceit
A disagreement
(With an) empathetic partner
Turns to conversation
Providing a solution
Spiral of care
Self reflection
Know yourself
Feel your needs
Communicate
No anxiety can change the future
No amount of guilt can solve the past
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